Performance and Meditation Tadasana Troupe

Participate in a unique performance incorporating breath and movement. Developed by film producer and CEO of Birdhouse Productions Lynn Birdwell and breath coach and founder of Heights School of Yoga, Pam Johnson, the Tadasana Troupe creates a mesmerizing moving mandala based on Sri T. Krishnamacharya's Tadasana sequence, a dream like dance that is matched with precision to very audible, rhythmic breath. Breathe with the dancers and experience the fundamentally universal and powerful pulse of our connection, the breath. This connection is the basis of all non-violent spiritual practices, including yoga, meditation, and tai chi. A reception on the plaza follows the program.